Mindfulness

Students and teachers are participating in mindfulness training through the Mindfulness In Schools Project. Interim Head Dave Mullen, a certified and long-time mindfulness teacher, is also offering a four-part seminar for parents and the public through the Wye River Speaker Series. An outline of the parent seminar can be found here, and two of the practices (FOFBOC and Beditation) are also available for download. Mindfulness Based Stress Reduction is taught at most colleges and universities, as well as to employees at many Fortune 500 companies. Dave has taught this course at schools, conferences, and federal agencies over the past dozen years in addition to his own ongoing studies.